The Seven Principles for Making Marriage
Discover the essential guide based on decades of scientific research that reveals the secrets to a strong and lasting marriage. The Seven Principles for Making Marriage Work by renowned psychologist Dr. John M. Gottman offers a practical approach rooted in deep friendship and essential relationship skills—far beyond mere romantic gestures.
Through seven key principles, you’ll learn how to:
- Understand and deepen your “love maps” by truly knowing your partner’s world—dreams, hopes, and challenges.
- Cultivate fondness, admiration, and respect—powerful antidotes to contempt.
- Turn everyday moments into emotional connection and intimacy.
- Share power and make decisions together for a balanced partnership.
- Solve solvable problems effectively while understanding and managing perpetual issues.
- Create shared meaning through rituals and common goals that strengthen your values as a couple.
- Foster a positive sentiment override that builds resilience even during conflicts.
The book also highlights the crucial role of emotional intelligence in managing emotions and communication—indispensable tools for overcoming challenges and nurturing love daily.
Whether you’re just starting your life together or have been married for years, this guide provides scientifically backed, actionable tools to strengthen your relationship and navigate the ups and downs of marriage successfully.
The Seven Principles for Making Marriage Work offers a science-backed roadmap to building and maintaining a strong, lasting marriage. Based on decades of research by Dr. John Gottman, the book reveals seven key principles that focus on deep friendship, effective communication, conflict resolution, shared meaning, and emotional intelligence. This practical guide equips couples with the tools to nurture admiration, navigate challenges, and create a resilient, loving partnership.